Telehealth therapy is mental health counseling that happens through a secure, live video session instead of in a traditional office. You see and talk with your therapist in real time, just as you would face to face. The only difference is that you join from a private space that works for you.

For many people, yes. Research has found that video-based therapy can be just as effective as in-person care for most concerns such as but not limited to anxiety, depression, grief, stress, life transitions and relationship challenges. Many clients also find it easier to open up from a space where they already feel comfortable.

Telehealth works well for busy professionals, parents, first responders, students, and anyone who values flexibility. It's also a great option if you live far from a provider, have limited transportation, or simply prefer the privacy of not sitting in a waiting room. If your therapist feels a higher level of care would serve you better, they will talk with you openly about options.

Birchwood Wellness Group is a fully telehealth practice. This lets us serve clients across Chicagoland and throughout Illinois with the same quality of care, no commute required.

Yes. Our clinicians are licensed in Illinois, so you must be physically located in Illinois at the time of each session. If you'll be traveling out of state, let your therapist know ahead of time so you can plan together.